One thing about turning 30 is that you have to reevaluate your life. That's what I've started doing with a birthday resolution to get fit and healthy. I've been 30 for 3 days now and the only thing I've done to get me towards that goal is only had one limited my fast food intake. I've got to do more, I know that. It's just getting started. I've jotted down things I want to accomplish by the time I'm 30. Some of the items are:
1. Put more effort in to uni studies and finish all assignments with at least 3 days for proof-reading.
2. Exercise every day for at least 30 minutes.
3. Limit my intake of fast food and carbonated beverages.
So far I've only come up with 3 but I'm still working on them. I know I've got to make changes to realign my life with what I want to do. I've just got to work out how.
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